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Sliding into Base

Drop in 
Program

Want to put in some extra work hitting, catching, or fielding?  Strike Zone Training is now offering drop in passes (available for purchase pack of 10, pack of 5 or single visit).

 

Coach Garrett Takamatsu will be there and available to offer guidance on drills, help with mechanics or feed the pitching machine.

Spring Hours: 

Thursday May 9 to June 27 - 4-6pm

Saturday May 11to June 22- 12-2pm

Monday May 13 to June 24 - 4-6pm

Summer Hours:

Mondays -   July 8-29th and Aug 12-26th -1-3pm

Thursdays - July 4-25th and Aug 1-25th - 1-3pm

Saturdays - July 6-27th and Aug 10-24th -1-3pm

$35 single

$150 for 5 passes

$280 for 10 passes

+HST

 

Ages 8 + welcome

Clinic & Camp Details

Throughout the year we will offer a variety of clinics available to children of all ages and skill levels. 

Registration hosted on BOMBA website:

Clinics

1

Pre-Tryout Clinic

This Pre-Tryout Clinic is designed to work on the skills that coaches will look for at tryouts. Join us for 8 hours of training (2 hours, two times per week) leading up to September tryouts.

 

Clinic will focus on:

  • Hitting and offense

  • Positional defense

  • Throwing techniques

  • Base running strategies

  • Pitching fundamentals

Dates & Times

Tues/Thurs August 20th,  August 22nd,  August 27th and August 29th

OR Mon/Wed: August 19th, August 21st, August 26th and August 28th

Time: 6pm - 8pm

Ages: 8+

Cost: $370+HST

2

Fielding Clinic

Our fielding clinics focus on developing essential skills such as fielding, agility, throwing, proper footwork, hand-eye coordination, and on-field positioning.

Under the guidance of Coach Garrett, players will face new challenges each week through specially designed drills that assess and elevate their level of play. The clinic places a strong emphasis on ground ball repetitions, along with comprehensive throwing and glove work exercises.

Dates & Times

October Start Dates:

Mon. Oct 7 - Nov 11 6:00PM – 7:00PM  no training on Thanksgiving

 

November Start Dates:

Mon Nov 18 – Dec 16 6:00PM – 7:00PM

Ages: 8+

Cost: $275+HST

3

Hitting Clinic

Our hitting clinics will allow your player to refine their mechanics and learn consistency and confidence.

Coach Garrett Takamatsu will guide players through progression drills. Tee work, soft toss and batting practice will be the main components of the training method.  If your players would like quality reps and the ability to fine tune their swing, this is the clinic for them.

Dates & Times

October Start Dates:

Thurs. Oct. 3 - Nov. 7 6PM - 7PM or 7PM - 8PM  (no clinic on October 31st)

Tues. Oct. 8  - Nov. 5 6PM - 7PM or 7PM - 8PM

 

November Start Dates:

Thurs. Nov. 14 - Dec. 12 6PM - 7PM or 7PM - 8PM 

Tues. Nov. 12 - Dec. 10 6PM - 7PM or 7PM - 8PM

Ages: 8+

Cost: $265+HST

4

Pitching Clinic

If you are looking to fine-tune your players pitching while receiving quality instruction our pitching clinics are the perfect spot. 

 

Coaches will work with the pitchers, no more than 15 at a time, so each pitcher receives adequate attention. Coaches will use pitching drills to reinforce proper mechanics, demonstrate a solid warmup and conditioning routine to help reduce the risk of injury, demonstrate proper grip, and instruct on how to develop the proper pitcher’s mindset.

Dates & Times

October Start Dates:

Thurs. Oct. 3 - Nov. 7 6PM - 7PM or 7PM - 8PM  (no clinic on October 31st)

Tues. Oct. 8  - Nov. 5 6PM - 7PM or 7PM - 8PM

 

November Start Dates:

Thurs. Nov. 14 - Dec. 12 6PM - 7PM or 7PM - 8PM 

Tues. Nov. 12 - Dec. 10 6PM - 7PM or 7PM - 8PM

Ages: 9+

Cost: $300+HST

5

Catching Clinic- House League

Our coaches will work with players on the basic fundamentals of blocking, catching, throwing, and understanding the position. Learning the fundamentals of catching requires time, energy, dedication and off-season training.

Dates & Times

October Start Dates:

Sat. Oct 5 - Nov. 2 1pm – 2pm

November Start Dates:

Sat. Nov 16 - Dec 14 1pm – 2pm   

Ages: 8+

Cost: $275+HST

6

Catching Clinic- Rep

Our coaches will work with players to fine tune their blocking, framing, throwing and catching knowledge. Advanced drills will challenge the players to improve on the weak areas of their position, as well as reinforce their strengths.

 

Must have rep level experience catching.

Dates & Times

October Start Dates:

Sat. Oct 5 - Nov. 2 2pm – 3pm

November Start Dates:

Sat. Nov 16 - Dec 14 2pm – 3pm   

Ages: 10+

Cost: $275+HST

7

Softball Hitting Clinic

Our softball hitting clinic is designed to enhance your development by focusing on key fundamentals. You'll learn the essentials, including:

  • Approach: Develop a consistent and effective strategy at the plate.

  • Stance: Find the perfect stance to maximize your power and balance.

  • Grip: Ensure a proper grip for better control and bat speed.

  • Load: Master the mechanics of loading to generate maximum power.

  • Timing: Improve your timing to make consistent, solid contact.

  • Tracking the Ball: Enhance your ability to see and track the ball.

  • Follow-Through: Learn the importance of a strong follow-through for better results.

This clinic is designed to provide ample opportunities for swings and contact, ensuring you get the practice you need to improve.

 

Dates & Times

October Start Dates:

Monday. Oct. 7 - Nov. 11 7PM - 8PM   (no training Oct 14)

Ages: 8+

Cost: $265+HST

8

Softball Fielding Clinic

These clinics will focus on developing essential skills such as fielding, agility, throwing, proper footwork, hand-eye coordination, and on-field positioning.

Players will face new challenges each week through specially designed drills that assess and elevate their level of play. The clinic places a strong emphasis on ground ball repetitions, along with comprehensive throwing and glove work exercises.

 

Dates & Times

October Start Dates:

Monday. Oct. 7 - Nov. 11 8PM - 9PM   (no training Oct 14)

Ages: 8+

Cost: $275+HST

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